Our Weekly Training Schedule
We put on five structured training sessions every week. This section includes the locations and brief descriptions of each.
Mondays: 18:30 Track Training @ Saffron Lane Athletics Stadium
Mondays are a coach led session for athletics and middle distance runners that focuses on speed and endurance training. The fantastic facility at Saffron Lane Athletics Stadium makes this a club favourite.
Tuesdays: 18:00 Spinning @ Campus Gym
Spinning is great training for runners as it is low impact so does not come with a risk of injury or as much fatigue. Spinning can be used as a recovery or a training session in its own right.
Wednesday: 15:00 Club Training @ Victoria Park War Memorial
The whole club meets at the war memorial in Victoria Park to warm up before breaking into athletics training, middle distance training and jogger's club for committee lead sessions around the stunning Victoria Park.
Thursdays: 20:30 Strength and Conditioning Circuits @ Campus Gym
This session works on core and leg strength as well as developing balance and cardiovascular fitness. As the club is all together it is also a great time to socialise and catch up with the club gossip.
Sundays: 10:00 @ Co-op on London Road
We take a relaxing long run on Sunday around Leicester, meeting at Co-op on London Road so members from Oadby, Clarendon and Evington can all meet. The runs tend to be 5 to 10k with multiple ability groups.
Often the club sorts out transport and we get out into the countryside or the stunning Bradgate Park for our run.
Loads more information about training is on our Facebook page, please drop us a message is you have any questions.